Progress transforms your body measurements into visible results, empowering you to make better decisions, stay motivated, and hit your weight-loss goals faster.

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OVER 10,000 GLOBAL RATINGS

Custom Tracking

Choose from 17 standard body measurements and add up to 5 of your own, whatever's important to you for reaching your individual goals.

Progress Reports

Monitor your progress against your goal on the personalised My Progress dashboard. See how far you've come, and how far you've got to go.

Apple Health & Fitbit

Progress syncs with Apple Health and Fitbit, allowing you to save on re-entering data. Data saved in Apple Health can be accessed by other apps.

Photo Comparison

A picture is worth a thousand words. Take photos of your front, back and side to see visual progress as you achieve results and your body changes over time.

Rewards & Motivation

Unlock badges for milestones, staying on track, and hitting your goals. Review your successes so far on your profile page for extra motivation.

Local Backup

Progress syncs with iCloud, which means that your measurements and photos are safe and backed up regularly for peace of mind.

Stay On Track and Achieve Your Goals

Over 8,000 people have hit their weight-loss goals with Progress since December 2018.

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Global Ratings
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Downloads
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Goals Achieved
"Simple and easy to use, but so impactful for my weight loss journey. Seeing progress keeps me motivated."
Lcott2013
"The best app I have found for tracking body stats that are manually measured. Awesome to be able to add photos too."
epscon
"I've tried many trackers. This is hands down the best. Intuitive UI, and full of great features without feeling cluttered."
AJ-Brillig
"I absolutely love this app, I find it very easy to use to keep track of my measurements & progress."
CassandraLeigh
"This app is great for tracking the visual and weight based aspects of fat loss. Love seeing the analytics."
reviewerty14253
"I needed an app where I could track my measurements without it being complicated and I've finally found it."
mommypenney