Trouble keeping on track with your weight-loss journey? What about a buddy to go with that?

An accountability buddy can help you succeed in your weight-loss journey

If you struggle staying on plan sometimes then an accountability buddy could be just what you need. In this article we’ll cover the who, why, when and where of finding someone to help you stay on track during your weight-loss journey.

They are not a colleague, nor necessarily a lifelong friend (although they may turn into one), they are the friend and guardian of your weight-loss journey.

It could possibly be even the best decision you’ll ever make for your weight-loss journey.

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Over 3800 people have hit their weight-loss target with Progress

Lewis Smith - founder & developer of The Progress App - weight-loss tracking app

Can a weight loss journey change a life? We think it can and in more than one way. Lewis Smith, the owner & developer of Progress has learned this on his own, so we wanted to share with you his story and the story of Progress. A full profile on weight loss, diet and how to turn a goal into a new way of life, while also promoting a healthier lifestyle.

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