Weight Loss and the Waiting Trap

Weight Loss and the Waiting Trap | Progress weight loss tracking app

Spring is officially here! I always feel like the world expands during the first sunny days after winter, like I’m a little solar-operated human powering up, ready to take on the world.

But I also start thinking about what will happen when it gets warmer. About going outside without layers of clothes to hide under, or stepping out wearing short sleeves that reveal my flabby arms. I think about really hot weather, and I secretly hope it won’t get too hot this year – even though I love the heat – because I know I’ll get upset about how I look in summer clothes.

And just as soon as my horizons start to expand, they contract again. Continue reading “Weight Loss and the Waiting Trap”