From Mom-Mode to Healthy Sherry: 46 lbs weight-loss in 18 weeks
At 31 years old, Sherry, one of the members of our Progress Accountability Group and an amazing single mom of four kids, switched from full-on “Mom …
Blog
Tips, guides, and updates from the Progress Body Measurement Tracker team.
How does Progress App Integrate with Apple Health?
The Progress App and Apple Health can share data with each other so if you are using both apps you won’t need to input certain entries twice.
Trouble keeping on track with your weight-loss journey? What about a buddy to go with that?
If you struggle staying on plan sometimes then an accountability buddy could be just what you need. In this article we’ll cover the who, why, when and where of …
Over 3800 people have hit their weight-loss target with Progress
Can a weight loss journey change a life? We think it can and in more than one way. Lewis Smith, the owner & developer of Progress has learned this on his …
Weight-loss journey: How I Lost 80 lbs in One Year
At the age of 58, Jacque has regained the figure she had in her early twenties. In one year, starting from February 2018, she lost 80 lbs. She went from a size …
Survive the Easter egg hunt - weight-loss tips
Easter is coming (pun intended), and we all know what that means for those of us trying to lose weight. Temptation! Countless chocolate bunnies and towers of …
How to lose 60 lbs in 16 months
Aiming for a 60 lbs weight loss might sound ambitious, but it is doable, and we have proof! So here’s how to lose 60 lbs from someone who has managed to …
Weight loss journey: I battled depression and lost over 100 lbs
Trina has been part of the Progress Accountability Group and using the Progress app for about a year now. Her weight-loss journey is much more than that. It’s …
3 Easy Steps To Improve Your Eating Habits
Have you ever started to follow a weight loss diet, but given up? You are not alone! Changing your eating habits isn’t easy and giving up comes down to …
Weight Loss Journey: How I Dropped 10 Sizes In One Year
On November 13, Alyson celebrated her 1st fit-iversary (the first anniversary since beginning her weight loss journey) by posting on the Progress Facebook …
