If you struggle staying on plan sometimes then an accountability buddy could be just what you need. In this article we’ll cover the who, why, when and where of finding someone to help you stay on track during your weight-loss journey.
They are not a colleague, nor necessarily a lifelong friend (although they may turn into one), they are the friend and guardian of your weight-loss journey.
Continue reading “Trouble keeping on track with your weight-loss journey? What about a buddy to go with that?”
It could possibly be even the best decision you’ll ever make for your weight-loss journey.