What about a NEAT way to boost your fat loss?
You probably know the basic idea of losing weight: eat less & exercise more. At the beginning of your weight loss journey, you will find that the weight …
Healthy-Mind
Weight loss journey: I battled depression and lost over 100 lbs
Trina has been part of the Progress Accountability Group and using the Progress app for about a year now. Her weight-loss journey is much more than that. It’s …
