Get in Shape For Summer – Home Workout Challenge
Get In Shape for Summer: Home Workout Challenge To help you reach your goals we asked one of our friends and PTs, Alina Mihai, to
The Progress Blog
Health and fitness tips, recipes, inspiring success stories, and tools we recommend.
8 Home Workouts & Apps to Stay on Track this Spring
8 Home Workouts & Apps to Stay on Track this Spring With more of us practicing social distancing, instead of checking out the news around
BJ dropped 44lbs in 8 weeks to be more in shape for his 9 kids
BJ dropped 44lbs in 8 weeks to be more in shape for his 9 kids At 44 years old, BJ decided to improve his life
14 Tips for a Healthier Thanksgiving
14 Tips for a Healthier Thanksgiving Perfect roast turkey, cornbread, mashed potatoes, pumpkin pie 🤤… It’s absolutely normal to want to enjoy Thanksgiving dinner with
One year change: I gave up alcohol and lost 56 lbs
One year change: I gave up alcohol and lost 56 lbs Having that trigger moment to get you back on track and take control over
Over 3800 people have hit their weight-loss target with Progress
Over 3800 people have hit their weight-loss target with Progress Can a weight loss journey change a life? We think it can and in more
Achieve your weight-loss goals with an intuitive app that transforms your data into a visual overview of your progress, helping you to stay motivated and on track.
