We get it! You want to exercise regularly, but sometimes you’re just too busy to make time for a gym visit or you really don’t feel like going for a run in the rain – who does?! The good news is that there are in fact a lot of workouts that you can do at home, no matter how much time you have to spare or what the weather’s like.

We are big fans of the 7 minute workout, and you may also like to check out our blog post on 5 Killer At-Home Workouts for Wintertime Fitness for inspiration.