Gym Makeup: Tips for a Smudge-Free Workout
Gym Makeup: Tips for a Smudge-Free Workout If you’re thinking of adding makeup to your workout routine, you’re not alone. Whether you’re intentionally creating a look for the gym or you simply don’t have time to take it all off as you race from the boardroom to the barbells, more and more women are working […]
What is the 7-Minute Workout?
What is the 7-Minute Workout? “Lose belly fat with this weird old trick.” “Shed 40 lbs in two weeks!” “Work out for 7 minutes and keep burning fat for up to 72 hours!” Yeah, right! How many times have we heard that before? Most of us are pretty sceptical when we’re presented with too-good-to-be-true quick […]