5 Killer At-Home Workouts for Wintertime Fitness
Baby, it’s cold outside… and if you think I’m freezing my butt off exercising in THAT, you’re crazy. I’d love to say that I’m one of those hardy types who can …
Fitness
Gym Makeup: Tips for a Smudge-Free Workout
If you’re thinking of adding makeup to your workout routine, you’re not alone. Whether you’re intentionally creating a look for the gym or you simply …
What is the 7-Minute Workout?
“Lose belly fat with this weird old trick.” “Shed 40 lbs in two weeks!” “Work out for 7 minutes and keep burning fat for up to 72 …
