Category: HEALTHY RECIPES

As a long-term follower of the Slow-Carb Diet, I usually save carbs for cheat day. And although I’m perfectly fine skipping carbs at breakfast and dinner, there’s something I really miss about the convenience of a good old-fashioned sandwich at lunchtime. I just want something I can scarf down quickly without the need for cutlery – something I can grab n’ go.

Enter: the humble tortilla! Continue reading “Lightning Fast Chicken Wraps”

Have you ever been to Ubud, Bali? I was there last year, and I quickly learned why Ubud has a reputation for being a health nut’s dream: you can’t move around the town for health food shops, raw food restaurants, Buddha bowls, spirulina, kombucha and fresh fruit smoothies. Continue reading “Super Easy Green Smoothie Bowl”

I think we must devour these healthy low carb beef tacos at least twice a week in this household.

They take no time to prepare and pack so much flavor that it feels like eating comfort food – just without the guilt.  Continue reading “Healthy Low Carb Beef Tacos”

Not sure what the Slow-Carb Diet is all about? Check out my 4-Hour Body beginner’s guide!

The Slow-Carb Diet has been my go-to way of eating for around 6 years now, and for the most part, I’ve stuck religiously to the rule that you should eat the same few meals over and over again.

A typical week usually has me eating dinners of taco mince, chilli, roast chicken, meatballs, smoked fish and then a steak on Friday. On the whole, I’m pretty happy munching through the same menu week after week, but sometimes I just want a change. I crave a new flavour – something that feels like a ‘treat’ but doesn’t stray from the main Slow-Carb elements of protein, veg and beans. And, importantly, it needs to be quick and easy to make. Continue reading “10 Quick and Easy Slow-Carb Dinner Recipes”