Baby, it’s cold outside… and if you think I’m freezing my butt off exercising in THAT, you’re crazy. I’d love to say that I’m one of those hardy types who can go for a run in freezing rain, or who doesn’t mind trudging off to the gym in the dark, but once the days start […]
If you’re thinking of adding makeup to your workout routine, you’re not alone. Whether you’re intentionally creating a look for the gym or you simply don’t have time to take it all off as you race from the boardroom to the barbells, more and more women are working out with a full face of makeup.
“Lose belly fat with this weird old trick.” “Shed 40 lbs in two weeks!” “Work out for 7 minutes and keep burning fat for up to 72 hours!” Yeah, right! How many times have we heard that before? Most of us are pretty sceptical when we’re presented with too-good-to-be-true quick fixes, so it came as […]